As a trained Coach, I provide a safe space for you to consciously grow and transform with compassion and non-judgement. I support you to live and lead with your best self so that you maintain an upward spiral of growth towards your goals and ideal future vision. I help you source your life from your full potential, verses sourcing from your survival strategies.
For so many of us, there is a deep longing to understand how our potential will translate into progress. It is at this critical point between potential and progress I enter with my passion and capabilities to help you activate your most powerful and authentic self, the state in which we can find true unfolding success.
My approach through many exercises, together we will unearth a big Ah-Ha of “know thyself”. You will get clear about what micro-shifts need to happen to get motivated and take action towards your goals and deepest desires. You will explore how your skills and wisdom can evolve, what can be learned, unlearned, enhanced, and refined. It is from the cultivation of deep knowing we can then unlock the powerful new worlds of doing, fortify strategies and employ new practices for your unique proficiencies to lay claim to the fulfillment and needs you desire – Addressing the many questions many of us face in our professional and personal lives:
What is the difference between success and fulfillment for me?
Do I actually understand my full potential or am I projecting what I think others want from me instead?
Do I actually believe that my stress will diminish if I win one more project challenge?
Will work-life balance ever be in balance?
If you feel or have ever felt these questions, you are not alone. In fact, I invite you to think of them as powerful catalysts for positive change and rewarding transformation.
I look forward to working with you and opening up new possibilities for you to transform your aches into opportunities and opportunities into greater value. I can't wait to witness you living your life sourced from your full potential!
For so many of us, there is a deep longing to understand how our potential will translate into progress. It is at this critical point between potential and progress I enter with my passion and capabilities to help you activate your most powerful and authentic self, the state in which we can find true unfolding success.
My approach through many exercises, together we will unearth a big Ah-Ha of “know thyself”. You will get clear about what micro-shifts need to happen to get motivated and take action towards your goals and deepest desires. You will explore how your skills and wisdom can evolve, what can be learned, unlearned, enhanced, and refined. It is from the cultivation of deep knowing we can then unlock the powerful new worlds of doing, fortify strategies and employ new practices for your unique proficiencies to lay claim to the fulfillment and needs you desire – Addressing the many questions many of us face in our professional and personal lives:
What is the difference between success and fulfillment for me?
Do I actually understand my full potential or am I projecting what I think others want from me instead?
Do I actually believe that my stress will diminish if I win one more project challenge?
Will work-life balance ever be in balance?
If you feel or have ever felt these questions, you are not alone. In fact, I invite you to think of them as powerful catalysts for positive change and rewarding transformation.
I look forward to working with you and opening up new possibilities for you to transform your aches into opportunities and opportunities into greater value. I can't wait to witness you living your life sourced from your full potential!
Provide Full Potential Coaching Within Your Company
WHAT IS IT?
WHO IS IT FOR?
HOW DOES IT WORK?
HOW WILL IT HELP?
WHAT IS A COACHING?
- 1:1 Full Potential Coaching is designed to help you identify, track, and succeed in achieving your personal and professional goals. By honing your unique strengths and clarifying your future vision of success, I support you to take micro-actions towards achieving your full potential and showing up as your best self. This type of coaching helps you to build resilience and stay motivated during this extended period of uncertainty and change. I support great people like you to be even greater!
WHO IS IT FOR?
- You, if you want to:
- Enhance your leadership skills by understanding how to leverage your unique proficiencies and positively impact others
- Lower your mental and physical stress by identifying your self-care non-negotiables and putting healthier habits and practices in place
- Have a safe space to be heard and appreciated, reminding you of your value and greater purpose at work and in your community
- Maintain your focus and motivation at work by being supported in the areas of life that are most important and meaningful to you
- Face your fears and doubts with compassion, so they help you achieve what you want instead of blocking you from succeeding
- Maintain an upward spiral of growth towards your goals and ideal future vision while living a conscious and sustainable life
- Refine your communication skills and ability to cultivate trust
- Learn how to meditate to enhance your personal presence, sense of fulfillment, and overall well being
HOW DOES IT WORK?
- This 1:1 coaching program includes:
- Identifying areas to develop personally and professionally
- Blend of meditation and movement when applicable
- Resources, tools and specific actions to tackle between sessions when applicable
HOW WILL IT HELP?
- At the end of our coaching engagement, you will have:
- A deeper understanding of your unique proficiencies as a leader at work and in your community
- Resources to help you continue to grow and take small actions towards achieving your full potential and show up as your best self
- More clarity about what is most important and fulfilling to you and how to prioritize this in your life
- The tools to feel confident in living in alignment with your core values and personal mission
- Information tracking your growth and results throughout the coaching
WHAT IS A COACHING?
- Coaching is carving out the time for honest introspection and growth that results in positive lasting change. It’s bringing awareness to your felt senses, thoughts, and emotions in the present moment. It’s having a clear perception of your personality, values, needs, patterns, strengths, weaknesses, and everything else that makes you tick. This requires more than an intellectual self examination. It demands a willingness to be compassionate and curious about your inner landscape, as if you were your own best friend. This type of awareness leads to personal growth and professional success. It empowers you to live life honestly, in integrity, and in alignment with your values and purpose.